View Lose Weight In A Week Without Exercise Background. While losing 10 pounds (4.5 kg) in a week is technically possible, it is not recommended. Eat heavy at morning, little lesser than morning in a.n and less than a.f at night 4.
No cardio or going to the gym and without starving. Done naturally without diet pills. This way eating less food and chewing thoroughly helps in losing weight without exercise and diet.
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To 165 lbs., while adding about 10 lbs. So you will lose weight at a reasonable and healthy rate if you cut back to about 1600 or 1700 calories a day. How to lose weight in a week without exercise how to lose weight without exercise subscribe to our youtube channel for latest health videos. You bet, and the avocadu team has tips for enjoying healthy weight loss without exercise.