Get What's A Ketogenic Diet
Pictures. People use a ketogenic diet most often to lose weight, but it can help manage certain medical conditions, like epilepsy, too. Nathan benn/corbis via getty images.
However, some carbohydrates provide health benefits. What is the ketogenic diet exactly? The term keto has become a buzzword in the health and nutrition world lately.
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A ketogenic diet plan can help you regain your health! Many people know it as a high fat diet, which may sound a bit strange… What is a ketogenic diet? What is a ketogenic or keto diet?