Get Fastest Weight Loss Diet Without Exercise Images. Strict diets can be challenging to follow, and people may not always have the time or ability to in this article, learn 14 techniques that people can use to lose weight without diet or exercise. It has the ability to suppress appetite preventing.
They said a combination of diet and exercise is most effective. Most of us aspire to lose those extra kilos, but very few actually take up exercises or workouts to get rid of them. Crash dieting can certainly promote rapid weight loss.
Should you lose weight fast?
The problem with losing weight without exercise. I had a client who lost 20 pounds in 1 week after adding just water to his diet. Most of us aspire to lose those extra kilos, but very few actually take up exercises or workouts to get rid of them. Dieting is not necessary to shed extra calories.